A two-hour healing Yin class with Harmony Davidson. The focus is to help liberate ourselves from long-held limiting patterns in the body and to help direct healing energy outward to all living beings.
These deeply restorative classes will focus on slow, long held postures to connect and open, and promote healing within the body. Woven into the classes will be Harmony’s passion for the planet and environmental sustainability. Each session will be an exploration into ways we can be less wasteful, and learn to live from our souls rather than from our pain.